Date started: 05 Feb 24

Date	Weight	How closely followed?	Goal: 166.7 lb Start: 192.0 lb
02 Jun 24	173.3 lb	Reasonably Well
01 Jun 24	173.3 lb	Reasonably Well
23 May 24	175.3 lb	Reasonably Well
13 May 24	177.5 lb	Reasonably Well
01 May 24	175.9 lb	Reasonably Well
28 Apr 24	176.8 lb	Reasonably Well
22 Apr 24	180.1 lb	Reasonably Well
14 Apr 24	179.5 lb	Reasonably Well
07 Apr 24	182.3 lb	Reasonably Well
01 Apr 24	185.4 lb	Reasonably Well
31 Mar 24	185.2 lb	Reasonably Well
25 Mar 24	185.4 lb	Reasonably Well
03 Mar 24	186.3 lb	Reasonably Well
01 Mar 24	188.5 lb	Reasonably Well
07 Feb 24	189.6 lb	Reasonably Well
05 Feb 24	192.0 lb	Reasonably Well

Date started: 18 Apr 19

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 201.5 lb
03 Feb 24	187.4 lb	Reasonably Well
07 Nov 23	187.4 lb	Reasonably Well
08 Oct 23	188.3 lb	Reasonably Well
11 Sep 23	190.0 lb	Reasonably Well
20 Jul 23	191.6 lb	Reasonably Well
06 Jul 23	195.1 lb	Reasonably Well
29 Jun 23	192.5 lb	Reasonably Well
22 Jun 23	195.1 lb	Reasonably Well
15 Jun 23	196.0 lb	Reasonably Well
13 Jun 23	196.7 lb	Reasonably Well
08 Jun 23	196.4 lb	Reasonably Well
22 Feb 23	190.5 lb	Reasonably Well
20 Feb 23	192.0 lb	Reasonably Well
17 Feb 23	191.1 lb	Reasonably Well
15 Feb 23	188.9 lb	Reasonably Well
14 Feb 23	188.9 lb	Reasonably Well
12 Feb 23	190.5 lb	Reasonably Well
08 Sep 22	180.8 lb	Reasonably Well
20 May 22	182.8 lb	Reasonably Well
16 May 22	183.4 lb	Reasonably Well
24 Jan 22	184.1 lb	Reasonably Well
19 Jan 22	182.3 lb	Reasonably Well
13 Jan 22	182.3 lb	Reasonably Well
05 Jan 22	181.9 lb	Reasonably Well
04 Jan 22	181.9 lb	Reasonably Well
03 Jan 22	181.9 lb	Reasonably Well
31 Dec 21	178.4 lb	Reasonably Well
30 Dec 21	180.6 lb	Reasonably Well
29 Dec 21	181.2 lb	Reasonably Well
28 Dec 21	182.8 lb	Reasonably Well
27 Dec 21	184.3 lb	Reasonably Well
24 Dec 21	180.1 lb	Reasonably Well
22 Dec 21	180.1 lb	Reasonably Well
21 Dec 21	182.3 lb	Reasonably Well
20 Dec 21	183.6 lb	Reasonably Well
17 Dec 21	181.0 lb	Reasonably Well
16 Dec 21	181.7 lb	Reasonably Well
15 Dec 21	182.5 lb	Reasonably Well
14 Dec 21	183.9 lb	Reasonably Well
13 Dec 21	183.9 lb	Reasonably Well
10 Nov 21	176.8 lb	Reasonably Well
09 Nov 21	178.6 lb	Reasonably Well
08 Nov 21	182.3 lb	Reasonably Well
30 Oct 21	174.8 lb	Reasonably Well
28 Oct 21	175.7 lb	Reasonably Well
27 Oct 21	174.8 lb	Reasonably Well
26 Oct 21	176.8 lb	Reasonably Well
25 Oct 21	178.6 lb	Reasonably Well
15 Oct 21	176.4 lb	Reasonably Well
06 Oct 21	176.1 lb	Reasonably Well
30 Aug 21	177.5 lb	Reasonably Well
17 Aug 21	176.4 lb	Reasonably Well
11 Aug 21	170.6 lb	Reasonably Well
08 Aug 21	172.8 lb	Reasonably Well
04 Aug 21	169.1 lb	Reasonably Well
03 Aug 21	172.4 lb	Reasonably Well
02 Aug 21	173.3 lb	Reasonably Well
31 Jul 21	174.2 lb	Reasonably Well
29 Jul 21	173.7 lb	Reasonably Well
27 Jul 21	174.4 lb	Reasonably Well
26 Jul 21	172.8 lb	Reasonably Well
24 Jul 21	173.3 lb	Reasonably Well
22 Jul 21	172.2 lb	Reasonably Well
19 Jul 21	175.5 lb	Reasonably Well
13 Jul 21	174.8 lb	Reasonably Well
12 Jul 21	173.1 lb	Reasonably Well
11 Jul 21	170.4 lb	Reasonably Well
09 Jul 21	172.2 lb	Reasonably Well
08 Jul 21	172.8 lb	Reasonably Well
07 Jul 21	174.2 lb	Reasonably Well
06 Jul 21	172.8 lb	Reasonably Well
05 Jul 21	170.6 lb	Reasonably Well
04 Jul 21	171.5 lb	Reasonably Well
03 Jul 21	168.9 lb	Reasonably Well
02 Jul 21	171.1 lb	Reasonably Well
01 Jul 21	171.1 lb	Reasonably Well
30 Jun 21	172.4 lb	Reasonably Well
29 Jun 21	171.7 lb	Reasonably Well
28 Jun 21	171.1 lb	Reasonably Well
27 Jun 21	171.1 lb	Reasonably Well
26 Jun 21	171.1 lb	Reasonably Well
25 Jun 21	172.4 lb	Reasonably Well
24 Jun 21	174.4 lb	Reasonably Well
23 Jun 21	172.4 lb	Reasonably Well
22 Jun 21	171.5 lb	Reasonably Well
21 Jun 21	173.3 lb	Reasonably Well
20 Jun 21	172.6 lb	Reasonably Well
19 Jun 21	172.6 lb	Reasonably Well
18 Jun 21	174.4 lb	Reasonably Well
17 Jun 21	173.3 lb	Reasonably Well
16 Jun 21	172.6 lb	Reasonably Well
15 Jun 21	173.3 lb	Reasonably Well
14 Jun 21	174.2 lb	Reasonably Well
13 Jun 21	174.2 lb	Reasonably Well
12 Jun 21	174.2 lb	Reasonably Well
11 Jun 21	175.3 lb	Reasonably Well
10 Jun 21	173.5 lb	Reasonably Well
09 Jun 21	175.3 lb	Reasonably Well
08 Jun 21	174.4 lb	Reasonably Well
07 Jun 21	174.4 lb	Reasonably Well
06 Jun 21	176.6 lb	Reasonably Well
05 Jun 21	175.9 lb	Reasonably Well
04 Jun 21	176.8 lb	Reasonably Well
03 Jun 21	178.8 lb	Reasonably Well
02 Jun 21	177.5 lb	Reasonably Well
01 Jun 21	178.8 lb	Reasonably Well
31 May 21	180.6 lb	Reasonably Well
30 May 21	182.8 lb	Reasonably Well
29 May 21	179.7 lb	Reasonably Well
28 May 21	179.0 lb	Reasonably Well
27 May 21	179.0 lb	Reasonably Well
26 May 21	179.2 lb	Reasonably Well
25 May 21	179.2 lb	Reasonably Well
24 May 21	179.9 lb	Reasonably Well
23 May 21	180.8 lb	Reasonably Well
22 May 21	183.9 lb	Reasonably Well
19 May 21	177.5 lb	Reasonably Well
18 May 21	181.4 lb	Reasonably Well
17 May 21	184.7 lb	Reasonably Well
14 May 21	183.2 lb	Reasonably Well
13 May 21	183.2 lb	Reasonably Well
04 May 21	181.0 lb	Reasonably Well
03 May 21	182.1 lb	Reasonably Well
01 May 21	183.0 lb	Reasonably Well
15 Mar 21	177.3 lb	Reasonably Well
08 Mar 21	179.5 lb	Reasonably Well
05 Mar 21	180.1 lb	Reasonably Well
04 Mar 21	180.1 lb	Reasonably Well
03 Mar 21	180.1 lb	Reasonably Well
02 Mar 21	180.8 lb	Reasonably Well
01 Mar 21	182.1 lb	Reasonably Well
20 Feb 21	177.9 lb	Reasonably Well
18 Feb 21	178.6 lb	Reasonably Well
15 Feb 21	179.0 lb	Reasonably Well
11 Feb 21	174.6 lb	Reasonably Well
10 Feb 21	175.0 lb	Reasonably Well
09 Feb 21	177.7 lb	Reasonably Well
08 Feb 21	178.4 lb	Reasonably Well
05 Feb 21	178.6 lb	Reasonably Well
04 Feb 21	176.1 lb	Reasonably Well
03 Feb 21	176.1 lb	Reasonably Well
02 Feb 21	175.0 lb	Reasonably Well
01 Feb 21	176.1 lb	Reasonably Well
25 Jan 21	180.3 lb	Reasonably Well
18 Jan 21	178.8 lb	Reasonably Well
14 May 20	186.1 lb	Reasonably Well
10 Apr 20	186.1 lb	Reasonably Well
09 Apr 20	186.7 lb	Reasonably Well
08 Apr 20	188.7 lb	Reasonably Well
30 Mar 20	184.1 lb	Reasonably Well
26 Mar 20	185.2 lb	Reasonably Well
20 Feb 20	188.3 lb	Reasonably Well
17 Feb 20	189.2 lb	Reasonably Well
13 Feb 20	192.5 lb	Reasonably Well
25 Jan 20	192.9 lb	Reasonably Well
24 Jan 20	195.3 lb	Reasonably Well
13 Jan 20	189.4 lb	Reasonably Well
01 Jan 20	189.8 lb	Reasonably Well
01 Dec 19	189.4 lb	Reasonably Well
23 Nov 19	186.7 lb	Reasonably Well
09 Nov 19	188.3 lb	Reasonably Well
05 Nov 19	190.0 lb	Reasonably Well
27 Oct 19	192.5 lb	Reasonably Well
20 Oct 19	191.6 lb	Reasonably Well
13 Oct 19	191.6 lb	Reasonably Well
12 Oct 19	193.6 lb	Reasonably Well
10 Oct 19	195.3 lb	Reasonably Well
10 Aug 19	205.0 lb	Not Applicable
25 Apr 19	197.3 lb	Reasonably Well
18 Apr 19	201.5 lb	Reasonably Well