Weigh In record (no journal entry) for 08 June 2016
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222.0 lb
Lost so far: 18.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1419 kcal
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Fat: 86.59g | Prot: 101.06g | Carb: 55.91g.
Breakfast: Celery, Cheddar Cheese. Lunch: All Day Cafe Hard Cooked Eggs, Chicken Wing. Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: Sun-Maid Milk Chocolate Covered Raisins. more...
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steady weight
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