Weigh In record (no journal entry) for 28 May 2016
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168.8 lb
Lost so far: 32.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2016:
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328 kcal
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Fat: 4.50g | Prot: 19.50g | Carb: 57.00g.
Breakfast: Metamucil Sugar Free Metamucil, Chiquita Banana, Jif Peanut Powder, Xymogen Opticleanse Plus, Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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losing 2.8 lb a week
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