Weigh In record (no journal entry) for 26 May 2016
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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486 kcal
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Fat: 14.00g | Prot: 60.00g | Carb: 32.00g.
Breakfast: Silk Unsweetened Cashew Milk, Epigenetic Labs Bone Broth Protein. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Celsius Sparkling Orange. more...
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gaining 7.0 lb a week
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