I ask myself: is it really ok to eat a whole pound of thick sliced pepper bacon just because I am eating LCHF?
Diet Calendar Entries for 13 May 2016:
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1877 kcal
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Fat: 78.77g | Prot: 46.21g | Carb: 104.38g.
Lunch: Cheetos Crunchy Cheetos, No Name Thick Sliced Bacon, Fried Egg. Snacks/Other: Trader Joe's Cinnamon Crumb Coffee Cake, Daisy Sour Cream, Sonic French Fries with Chili & Cheese (Regular), Miller Brewing Company Genuine Draft Light Beer, Smirnoff Vodka. more...
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2387 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
13 May 16 by member: jimmiepop
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Mmmmmm.......bacon.......HAH! Love it! I usually have 2-3 slices 3 days a week.
13 May 16 by member: rontravis
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LOL - maybe two slices is enough??? LOL
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Probably not...but i can see you adding a strip to the pan...then two then three, wrapping the rest to put back in the fridge...then screw it, put it all in the pan
13 May 16 by member: mahjohn
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I cut back on bacon because of the nitrates. If I cook it (uncured, nitrate free) I cook the whole pack at once, usually in the oven, way less mess. Then I spread it out over two weeks or so. Since it is fully cooked it will not go bad for quite some time.
13 May 16 by member: Jozette99
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Nitrates being harmful to health is a myth repeated so often, it's assumed to be fact: 1. We produce nitrites in our Saliva with 70-90% of our total nitrite exposure to nitrites from our own saliva. 2. Over 90% of the nitrites from food is from vegetables. Two servings of butter lettuce, four servings of celery or beets have more nitrites than 467 hot dogs!!! and your saliva has more nitrites than all of them. All that aside neither nitrates or nitrites accumulate in the body...period, it is excreted in urine within 5hrs, and any that is absorbed is gone in less than 5 minutes. So go eat bacon :-)
13 May 16 by member: mahjohn
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Bacon is good... i ate more bacon in my whole life in a matter of months and I'm not being sarcastic... if anything I feel bad for the pigs tho :(
13 May 16 by member: kitten75
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I feel the same way... I eat bacon but I think pigs are the cutest things on earth...sucks we have to kill to survive
13 May 16 by member: Panigale1199
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