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Good Day FS family,
I Hope everyone is having a good day. Some tension at work but nothing I cannot handle :/ Workout last night was good, P90x Intervals. Boy do my shoulders hurt today. But it is worth it. I saw an old friend today and she noticed my weight loss. It feels good to have someone say I "look good." I could get used to this :) I actually even thought about tucking in my shirt for the first time in I cannot remember when. Well, everyone have a wonderful rest of your day. Blessings
Diet Calendar Entry for 12 October 2011:
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971 kcal
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Fat: 71.39g | Prot: 57.08g | Carb: 21.33g.
Breakfast: half and half, Coffee, Sausage Patty. Lunch: Diet Iced Tea, Iceberg Lettuce (Includes Crisphead Types), Red Onions, Classic Guacamole, No Sugar Added Sweet Gherkins, Colby Jack Cheese, Fully Cooked Thick n' Tasty Burger (HEB). Dinner: Tea Unsweetened, Hot Links, Onions, Yellow Summer Squash. more...
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