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El peso más bajo q he visto en mucho tiempo. Espero q se mantenga o baje un poco más.
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2016:
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1557 kcal
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Fat: 77.38g | Prot: 58.10g | Carb: 162.07g.
Breakfast: Nectarinas. Lunch: Reina Gelatina Sabor Fresa, Patatas Cocidas, Huevo Cocido, Pan de Pueblo, Aceite de Oliva, Merluza. Dinner: Angulo Queso Fresco de Burgos, Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, Espinacas, La Española Aceitunas Rellenas de Anchoa, Ciruela. more...
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2306 kcal
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Activities & Exercise:
Cooking - 30 minutes, Housework - 2 hours, Swimming (slow) - 30 minutes, Breastfeeding - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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 Comments
05 May 16 by member: EvaSieteTres
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Enhorabuena; a seguir la buena racha ;-)
05 May 16 by member: meshio
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05 May 16 by member: Isa35
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Ánimo todo trabajo tiene sus frutos
05 May 16 by member: ohquegozo
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05 May 16 by member: Airini
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