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I'm not logging it yet, but this morning I weighed in at 159.6... Below 160, WOOHOO!! I feel like I'm finally making progress in my weight loss journey. I told my husband, and he simply asked, "Well, was it hard?". Of course it was hard, lol! He's one of the lucky ones that are naturally thin, and he has no idea what it's like to actually have to work at losing weight. But, him asking me that made me think of a quote I once heard.... " If it doesn't challenge you, it doesn't change you." So yes, it was hard, challenging, and at times, frustrating, but I put forth the effort and my efforts are paying off :)
Diet Calendar Entries for 01 May 2016:
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1573 kcal
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Fat: 132.44g | Prot: 61.57g | Carb: 42.80g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Water, Fresh Lemon Juice, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Tomatoes, Avocados. Dinner: Extra Virgin Olive Oil, Light Tuna Fish (Drained Solids In Water, Canned), Almonds, Pecan Nuts, Cashew Nuts. Snacks/Other: Kraft Cool Whip Sugar Free, Low carb chocolate torte. more...
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2203 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Excellent job there, Jessberry!
01 May 16 by member: warrenwinter
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01 May 16 by member: jessberry
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way to go...i will be glad when i can say that....keep it up
01 May 16 by member: NavymomT
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01 May 16 by member: pandasmom
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Below 160! That's a dream of mine but I've still got a way to go. You're inspiring!
01 May 16 by member: Bonnybelle
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bonnie, i have a lot to go as well. i am just hoping i can get to 200 by September
01 May 16 by member: NavymomT
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That's great, it's so nice to get rewarded for all the hard work.
01 May 16 by member: Addie Aline
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I just got back home from walking, and saw all these comments... Thanks, everyone, for the support! You all are great! As for the walk... I did 5.4 miles, and some of that was uphill! My legs hurt so bad I can barely walk. I went with friends, and probably pushed myself waaaay too hard, but 5.4 miles?! I still can't believe I did it! I popped some ibuprofen when I walked thru the door, took a hot shower, and limped to the couch. I may be here for a while... My poor little legs are like limp noodles. I'm exhausted!
01 May 16 by member: jessberry
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If you have some - take two or three magnesium tablets, too. They reduce muscle soreness.
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01 May 16 by member: jimmiepop
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Thanks Jimmie, and thanks for the tip, HCB... I'm taking them now :)
01 May 16 by member: jessberry
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Fantastic Jess! So glad you ducked below the 160! Stay focused and have a great week.
01 May 16 by member: bikerT
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01 May 16 by member: jessberry
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Great job Jessberry! You earned it with all that hard work! My husband too is naturally thin, but he's like "all you lost is 5 lbs? You should work out more..." So annoying... I'm glad you have a curious husband!!
01 May 16 by member: smartygirlCA
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Looking forward to starting this challenge, I certainly need to get serious 😁
02 May 16 by member: stephawb
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