|
YeeeeeHaaaaaa! I made it to 220!!!!! Happy Dance! Happy Dance!
|
220.0 lb
Lost so far: 85.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 April 2016:
|
864 kcal
|
Fat: 73.31g | Prot: 31.21g | Carb: 27.69g.
Breakfast: Skinnygirl Stevia Extract, Coffee, Friendly Farms Heavy Whipping Cream. Dinner: Cream Cheese, Tomatoes, My Oil and Vinegar, Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, Avocados, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
|
|
2850 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 12 hours, Standing - 4 hours. more...
|
losing 3.0 lb a week
|
 Comments
Okay, let's form a conga line for Debra! Conga! Conga! Conga!
27 Apr 16 by member: Mom2Boxers
|
Nice! Keep up the good work!
27 Apr 16 by member: Dalajia
|
Oh my gosh! Rocking it down 70 pounds!
|
Debra, you are even MORE amazing! So impressive!!!!! You can totally kick those 15 pounds to the curb!
28 Apr 16 by member: kpwcalories
|
Right on ! Sweet success 😊 😊 😊
28 Apr 16 by member: Slip72
|
Congratulations!! Great job!
28 Apr 16 by member: pandasmom
|
|
|
28 Apr 16 by member: FloridaAngel
|
Wonderful! Congratulations!!!!
28 Apr 16 by member: Jozette99
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debrafrederick's weight history
|