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Hi hi ho its off to Sacramento I go! I have a plan for eating and am taking my own snacks so I won't be tempted by something well out of plan. Since the conference is 10-4 one day and 9-3 the next I am hoping for some extra rest and some much needed down time. I am also taking my workout clothes so hopefully there is a gym in the hotel. This all looks good written down, so hopefully I can report back that I did it. =)
Diet Calendar Entry for 20 April 2016:
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1554 kcal
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Fat: 45.27g | Prot: 47.57g | Carb: 254.75g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar, Honey, Unsalted Butter Stick, Zurvita Zeal For Life. Lunch: Chocolate Chip Cookie, Kirkland Signature Skipjack Tuna, Mayonnaise, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grains Oatnut Bread. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Chobani Nonfat Black Cherry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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 Comments
Good to have a plan, have a safe trip.
20 Apr 16 by member: jmb3450
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20 Apr 16 by member: iulani
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Yes! You will do it - even if it is just a walk before dinner! Great planning!
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