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I'm so glad the Peruvians invented ceviche -- one of the few really delicious things you can eat and not have to feel guilty about. Odd, though-- the listing for ceviche in the FS food index show higher carbs than I would have expected. I'm going to look it up elsewhere to see what it says. But I was happy to go celebrate Peruvian election day. The politics are so nutty there, there will certainly be a run off and my friend Charo will have to come into town to vote again, and we'll go have Peruvian food again. The government will make her pay $50 if she doens't vote, so needless to say, most people vote. We need a law like that here!-- either that or you should be prohibited from complaining about anything if you haven't voted. Just my two cents.
Diet Calendar Entries for 10 April 2016:
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1527 kcal
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Fat: 62.02g | Prot: 130.39g | Carb: 116.82g.
Breakfast: Egg Yolk, Whole Foods Market Turbinado Raw Sugar, Extra Virgin Olive Oil, Finlandia Reduced Fat Havarti Cheese, Blueberries, Cantaloupe (Muskmelon), Kroger Honeydew Melon, Cooked Egg White. Lunch: Butter, Dinner Rolls, Marinated Fish (Ceviche), HEB Shrimp Ceviche. Dinner: International Collection Hazelnut Oil, Hazelnuts Filberts, Zucchini (with Salt, Drained, Cooked, Boiled), Whole Foods Market Turbinado Raw Sugar, Best Yet Mixed Berries, Tuna Salad. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Honeycup Uniquely Sharp Mustard, Whole Foods Market Organic Oven Roasted Turkey Breast 365, Banana Oat Greek Yogurt Muffins. more...
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2089 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 50 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Clearing/washing dishes - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Cooking in Kitchen - 1 hour and 20 minutes. more...
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 Comments
Ceviche is absolutely delicious. The nutrition you get from it is so useful for your body too! Enjoy and keep doing what you're doing! :)
10 Apr 16 by member: The Japanese Zombie
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I crave ceviche, Japanese Zombie, and I am so lucky to be in Chicago where we have several very good Peruvian restaurants. But honestly, none of them equals what I ate in Lima. I know it's very nutritious, so I don't begrudge myself the calories.
10 Apr 16 by member: Hermiones Mom
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Oh my - I love Peru and their food. I have visited Peru twice ! An amazing place.
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It will never be the same as going out of country. Food tastes different. I'm actually Romanian. I cook Romanian food at home, but it doesn't have the same taste as when I go back to my home country. Food is treated differently. In most cases there are less preservatives and handling. Our chicken was fresh killed from the country house. The chicken I get here is in plastic and styrofoam containers. Definitely different!
10 Apr 16 by member: The Japanese Zombie
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HCB - I was in Peru in 2009 and did the Macchu Pichu trip. Hope to go back -- maybe as soon as next year as there's so much more to see. Luckily, I traveled there with a Peruvian which really made it special.
10 Apr 16 by member: Hermiones Mom
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