Weigh In record (no journal entry) for 30 March 2016
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115.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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750 kcal
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Fat: 18.00g | Prot: 72.00g | Carb: 88.00g.
Breakfast: Unsweetened Almond Milk, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: HyVee Greek Yogurt Vanilla, GOLEAN Original Cereal. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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losing 8.4 lb a week
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