|
March 26, 2016
Weight: 88.2 kg
Fat: 19.0%
Water: 56.7%
Muscles: 67.9 kg
Musclar type: 5
kcal/kJ: 2095/8765
Age: 30 years
Bones: 3.5 кг
Visceral fat rating: 6
March 27, 2016
Weight: 88.6 kg
Fat: 19.0%
Water: 56.6%
Muscles: 68.3 kg
Musclar type: 6
kcal/kJ: 2105/8809
Age: 30 years
Bones: 3.5 кг
Visceral fat rating: 6
|
195.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|