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First day here and this is a last ditch attempt. Lets see what happens, but something HAS TO.
Diet Calendar Entries for 24 March 2016:
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962 kcal
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Fat: 34.07g | Prot: 56.23g | Carb: 114.12g.
Lunch: Cherry Tomatoes, Heinz Light Salad Cream, Mixed Salad Greens, Bertolli With Butter, Roberts Bakery Oatmeal Medium Bread. Dinner: Clotted Cream, Sainsbury's Sultana Scones, Jams and Preserves (Dietetic, with Sodium Saccharin), Asda Plain Flour, Birds Eye Frozen Peas, Onions, Carrots, Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat). Snacks/Other: Tea with Milk. more...
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2583 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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 Comments
Welcome! The best thing is to be honest with yourself. As long as you record everything you eat you have a chance of succeeding. I wasn't on track at all over Easter weekend but, embarrassing as it might be, I've recorded it all. It's given me the incentive to push myself again.
29 Mar 16 by member: Phooka
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