Weigh In record (no journal entry) for 06 March 2016
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173.6 lb
Lost so far: 27.5 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1080 kcal
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Fat: 42.00g | Prot: 65.00g | Carb: 118.00g.
Breakfast: Fiber One Protein Cereal Maple Brown Sugar, Silk Unsweetened Soymilk, Great Value Distilled Water, Great Value Distilled Water. Lunch: El Pollo Loco Grilled Chicken Tortilla Roll (No Sauce). Dinner: El Pollo Loco Grilled Chicken Tortilla Roll (No Sauce). more...
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gaining 10.5 lb a week
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