adelinyshka's Journal, 25 February 2016

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Weigh In record (no journal entry) for 25 February 2016

149.9 lb Lost so far: 52.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

1312 kcal

Fat: 82.94g | Prot: 29.83g | Carb: 113.61g. Breakfast: Винегрет. Lunch: Винегрет. Dinner: Яичница, Мягкая Белая Булка, Кофе, Пастила. more...

2347 kcal

Activities & Exercise: Yoga - 1 hour and 30 minutes, Zumba - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

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adelinyshka's Journal, 25 February 2016

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