I am feeling so excited and blessed about this week's loss!!! I hope it keeps on coming! Happy Monday, All!
|
237.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2016:
|
633 kcal
|
Fat: 51.27g | Prot: 34.46g | Carb: 12.00g.
Breakfast: Great Value Manzanilla Olives Stuffed with Minced Pimiento. Lunch: Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: House Foods Tofu Shirataki Noodles, Sam's Club Chicken Breast. Snacks/Other: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Hershey's Natural Unsweetened Cocoa, Crisco Organic Coconut Oil, Peter Pan Crunchy Peanut Butter. more...
|
losing 5.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|