Weigh In record (no journal entry) for 02 February 2016
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 February 2016:
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1280 kcal
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Fat: 80.72g | Prot: 90.80g | Carb: 49.51g.
Breakfast: Suco de Couve com Limão, Philadelphia Cream Cheese Original, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). Lunch: Atum em Água (Enlatado), Tomates, Abóbora Japonesa, Hellmann's Maionese, Ovo Cozido. Dinner: Tal e Qual Adoçante, Abacate, Sadia Bacon em Cubos, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Creme de Leite, Tal e Qual Adoçante, Café. more...
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gaining 0.8 lb a week
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