|
I am feeling great today again. Another good run this morning always puts me in a great mood. Trying to decide whether to do weights after work today or go home and do TRX.
Diet Calendar Entry for 12 January 2016:
|
2646 kcal
|
Fat: 200.72g | Prot: 122.97g | Carb: 112.82g.
Breakfast: Archer Farms Raw Mixed Nuts, Now Foods MCT Oil. Lunch: Chicken Leg (Skin Not Eaten), California Avocados, Synergy Gingerberry Kombucha (Bottle). Dinner: Okra, Cilantro (Coriander), Feta Cheese, Kroger Green Bell Pepper, Red Salsa, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Avocado Vegetable Oil, Glory Foods Kale Greens, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Lindt Excellence 90% Cocoa Supreme Dark. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Hahn's weight history
|