Weigh In record (no journal entry) for 17 May 2024
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116.4 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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620 kcal
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Fat: 18.21g | Prot: 27.51g | Carb: 82.29g.
Dinner: AH Zeekraal, Courgette, AH Groene Asperges, AH Biologisch Biologische Geitenkaas , Mattisson Absolute Edelgistvlokken, Gekookt Ei, AH Risotto Rijst, Uien, Knoflook, AH Biologisch Kokosolie, AH Biologisch Winterpeen, Nature Compagnie Groentebouillon Blokjes Gistvrij. more...
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gaining 0.5 lb a week
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