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Yesterday's Weigh-in 178.8
Today's Weigh-in 179.2
Yesterday looked like this ...
Calories Expended - 3401
Calories Consumed - 2364
My five for today ...
Wood delivered ... waiting to be neatly stacked!!
Having a very enjoyable and tasty dinner out with friends last night
Hurricane Rick will be gone before we get to Puerto Vallarta
The beautiful place I live ... (sometimes I get caught up in the day-to-day things and forget)
The sound of my hubby's voice
I'm trying to wake up ... drinking my coffee ... and pondering if I should stack wood first or get on my elliptical machine. I don't know if we will cut wood or not today. It rained HARD last night. We won't cut wood in the rain. Of course there is always housework ... oh joy.
Dinner was very good. I had their buffalo meatloaf ... oh so good. It came with broccoli spears and incredible mashed potatoes. Very, very tasty!! Comfort food at its best!!
I hope y'all are enjoying Sunday ... be good to yourselves!!
Diet Calendar Entries for 18 October 2009:
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1473 kcal
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Fat: 29.50g | Prot: 109.00g | Carb: 178.50g.
Breakfast: Fiber One, water, medifast cocoa. Lunch: Perrier, KFC Grilled Chicken Breast. Dinner: Eating Right Beef Portobello. Snacks/Other: vodka, 100 Calorie Packs OREO Dipped Delight Bars, Eating Right Potato Crisps. more...
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3240 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Desk Work - 2 hours, Elliptical - 46 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 44 minutes. more...
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 Comments
I've heard stacking wood is an excellent exercise! It's great that you want to do both. If it were me, I'd just stack the wood and be done with it. LOL You must have a lot of energy! Have a great day.
18 Oct 09 by member: twilightmom
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We enjoyed the colorful trees during our walk this morning. The leaves had blown up against the chain link fences in the neighborhood to make artistic designs. Your list item reminds me to treasure the great outdoors! Thanks!
18 Oct 09 by member: poet-in-motion
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18 Oct 09 by member: Deana Garcia
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Stacking wood and elliptical...............quite a workout! Buffalo meatloaf...sounds interesting. It's hard to find buffalo meat in my neck of the woods. Enjoy your day! :)
18 Oct 09 by member: mbhpro
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I gotta say if I did the wood first I would probably NOT do the other later! LOL Have a wonderful day, what ever you decide to do!
18 Oct 09 by member: dawn0001
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Guess I'm just a glutton!!! I did both.
18 Oct 09 by member: madaboutmoose
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Your dinner sounds yummy! Was the meat buffalo, or was there a buffalo sauce on it???
18 Oct 09 by member: MomofTwoGirls
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Buffalo sauce!!! Though there might have been some bison in the meatloaf too ... it was really tasty ...
18 Oct 09 by member: madaboutmoose
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