Mousy1109's Challenges

21 to 24 of 24

Holiday survival
Guard against Holiday weight gain by 1) Recording food each day and 2) Making an eating plan before social events

status:	Completed
ended:	27 Dec 15
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Changing My Mind, Changing My Body.
I believe it's important to work on our mental state. Our bodies represent what's going on in our minds. :)

status:	Completed
ended:	25 Oct 15
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140

20 lb Weight Loss Challenge Extreme
Lose 20lbs in 12 weeks, basically your losing 2 pounds a week. It's intense, but if your ready for it, get it!

status:	Completed
ended:	14 Dec 15
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Just Walk, It's Easy, Isn't It?!!! (45 min Daily)
All you need to do is just walking for 45 min a day! See the effect on your Health & Metabolism. Have a nice challenge!!

status:	Completed
ended:	01 Oct 15
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