Weigh In record (no journal entry) for 13 May 2024
|
207.0 lb
Lost so far: 27.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2024:
|
1449 kcal
|
Fat: 52.70g | Prot: 64.74g | Carb: 201.02g.
Breakfast: 2% Fat Milk, Magic Spoon Frosted Cereal, Black Tea, Cream (Half & Half), Sugar. Elevenses: Kraft Smooth Light Peanut Butter, Bananas . Lunch: Green String Beans, Sweet Red Peppers , Bolthouse Farms Baby Carrots, Celery , Grapes (American Type, Slip Skin) . Tea: Alani Nu Munchies Protein Shake , Strawberries . Dinner: East Side Mario's Side Garden Salad, No Name Frozen Mixed Vegetables, Classico Rosee Pasta Sauce, Penne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelfancy's weight history
|