Weigh In record (no journal entry) for 08 May 2024
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299.0 lb
Lost so far: 11.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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1049 kcal
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Fat: 33.46g | Prot: 47.87g | Carb: 143.47g.
Breakfast: Coffee with Cream, Bagel with Cream Cheese. Lunch: HMR Chicken Creole with Brown Rice, HMR Penne Pasta with Meatballs. more...
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gaining 0.3 lb a week
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