angelfancy's Journal, 06 May 2024

Hi everyone I am just wondering if anyone has tried the Alani Nu brand of stuff. I see their protein shakes are on sale at Costco this month so I was wondering if they are any good.

Diet Calendar Entry for 06 May 2024:
1264 kcal Fat: 34.09g | Prot: 61.88g | Carb: 201.99g.   Breakfast: Hard-Boiled Egg , Pure Protein Barre Protéinée. Elevenses: Honeydew Melon. Lunch: Celery, Balderson Aged Cheddar Cheese, Red Sweet Pepper, Bolthouse Farms Baby Cut Carrots. Tea: Grapes (American Type, Slip Skin) . Dinner: Cashew Nuts, Redpath Brown Sugar, Sweet Red Peppers , Onions, VH Teriyaki Stir-Fry Sauce (60ml), Corn, Mushrooms, White Rice. Snacks/Other: Kraft Smooth Light Peanut Butter, Bananas, No Sugar Company Metabar. more...

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Comments 
Yup 👍 I use them for my after workout protein drink. I also use them to make ice cream in my ninja creami machine. The cost is a lot less than the fairlife milks. 
06 May 24 by member: PurpleDragonFly
I don't follow Costco's ads like I should. I will have to get some while I'm in the city taking care of my Mom. Thanks! 
06 May 24 by member: rhontique
I bought some for my daughter for gymnastics nights. She seems ti like them. 😎 
06 May 24 by member: StomachMonkeys
Thanks everyone I will pick some up.  
06 May 24 by member: angelfancy
Macros are kind of meh. 140 calories for only 20 grams of protein isn't super. Have you tried using a whey isolate product? More bang for less calories  
09 May 24 by member: Liddellc
I agree. Powders are definitely a better option if that works for you.  
09 May 24 by member: StomachMonkeys

     
 

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