Weigh In record (no journal entry) for 01 May 2024
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257.2 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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3647 kcal
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Fat: 151.51g | Prot: 241.91g | Carb: 320.05g.
Breakfast: Fried Chicken Breast No Coating, Dannon Oikos Pro Strawberry , Coffee with Cream, Butter , Italian Bread . Lunch: MET-Rx Big 100 - Chocolate Chip Cookie Dough, Dannon Oikos Pro Vanilla . Dinner: Pizza with Meat. more...
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losing 0.6 lb a week
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