Weigh In record (no journal entry) for 13 April 2024
|
178.0 lb
Lost so far: 16.1 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2024:
|
608 kcal
|
Fat: 23.00g | Prot: 25.97g | Carb: 61.51g.
Breakfast: Coffee. Lunch: Kroger Boneless Skinless Chicken Tenderloins. Dinner: Pictsweet All Natural Cut Corn, Kroger Sweet Slaw , Kroger Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Hershey's Special Dark (Giant), Franzia Chillable Red Wine. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne the Fab's weight history
|