aknisley's Journal, 25 August 2011

218.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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932 kcal

Fat: 55.71g | Prot: 44.29g | Carb: 65.91g.   Breakfast: Bologna, string cheese. Lunch: olive oil, Cooked Summer Squash (from Frozen), green pepper, tom, celentano cheese tortellini. Dinner: yellow tomato, daisy cottage cheese, oscar meyer hot dog. more...

2487 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...