09.06pm's Journal, 12 March 2024

Weigh In record (no journal entry) for 12 March 2024
164.9 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2024:
190 kcal Fat: 11.34g | Prot: 18.83g | Carb: 7.22g.   Dinner: Tempe, Tahu. more...
gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



09.06pm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.