| March 2024 |
| Tue 12th: |
190 *
|
14%
|
fat: 11.34g |
| |
protein: 18.83g |
| |
carbs: 7.22g |
|
-
|
-
|
| Mon 11th: |
1521 *
|
109%
|
fat: 69.78g |
| |
protein: 80.37g |
| |
carbs: 145.47g |
|
-
|
-
|
| Sun 10th: |
1285 *
|
92%
|
fat: 53.93g |
| |
protein: 74.34g |
| |
carbs: 132.51g |
|
-
|
-
|
| Fri 8th: |
1545 *
|
111%
|
fat: 70.78g |
| |
protein: 94.65g |
| |
carbs: 132.03g |
|
-
|
-
|
| Thu 7th: |
1626 *
|
117%
|
fat: 65.39g |
| |
protein: 96.89g |
| |
carbs: 170.70g |
|
-
|
-
|
| Wed 6th: |
1871 *
|
135%
|
fat: 70.10g |
| |
protein: 100.79g |
| |
carbs: 231.79g |
|
-
|
-
|
| Tue 5th: |
1678 *
|
121%
|
fat: 57.61g |
| |
protein: 106.12g |
| |
carbs: 204.68g |
|
-
|
-
|
| Fri 1st: |
1578 *
|
114%
|
fat: 75.92g |
| |
protein: 104.07g |
| |
carbs: 128.88g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
172 *
|
12%
|
fat: 7.80g |
| |
protein: 9.00g |
| |
carbs: 16.20g |
|
-
|
-
|
| Thu 15th: |
1682 *
|
121%
|
fat: 73.33g |
| |
protein: 87.53g |
| |
carbs: 169.15g |
|
-
|
-
|
| Wed 14th: |
1919 *
|
138%
|
fat: 89.31g |
| |
protein: 106.18g |
| |
carbs: 179.94g |
|
-
|
-
|
| Tue 13th: |
1620 *
|
117%
|
fat: 79.23g |
| |
protein: 95.58g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 12th: |
1497 *
|
108%
|
fat: 42.59g |
| |
protein: 107.33g |
| |
carbs: 180.48g |
|
-
|
-
|
| Sun 11th: |
1725 *
|
124%
|
fat: 59.16g |
| |
protein: 95.65g |
| |
carbs: 200.13g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
486 *
|
35%
|
fat: 15.74g |
| |
protein: 48.71g |
| |
carbs: 35.76g |
|
-
|
-
|
| Thu 25th: |
1787 *
|
129%
|
fat: 75.03g |
| |
protein: 132.16g |
| |
carbs: 153.19g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
882 *
|
68%
|
fat: 32.26g |
| |
protein: 33.58g |
| |
carbs: 120.94g |
|
-
|
-
|
| Wed 23rd: |
1410 *
|
109%
|
fat: 49.84g |
| |
protein: 71.13g |
| |
carbs: 174.92g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
688 *
|
56%
|
fat: 27.72g |
| |
protein: 37.44g |
| |
carbs: 77.35g |
|
-
|
-
|
| Fri 11th: |
1895 *
|
154%
|
fat: 79.11g |
| |
protein: 99.90g |
| |
carbs: 204.88g |
|
-
|
-
|
