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aisyahsyaukat
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02 Mar 24
aisyahsyaukat's Journal, 02 March 2024
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😭😌💪 -11kg 94 83 selama 5 bulan
Diet Calendar
Entry for 02 March 2024:
230 kcal
Fat: 4.00g | Prot: 4.50g | Carb: 45.50g.
Breakfast:
ABC Kopi Susu, Sari Roti Roti Tawar.
more...
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ih sama bb nya, semoga bisa nyusullll 🤍
01 Mar 24 by member:
saamodiet
keren olahraga apa bun
01 Mar 24 by member:
Echa_chan12
Samodiet.. Iyakah kak.. Yuk semangat kak 💪 Echa chan masih WO aja di rumah kak pakek beban badan yg berat ini heheh.. Misal squat latihan khusus paha lengen banyak di youtube..
02 Mar 24 by member:
aisyahsyaukat
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