Weigh In record (no journal entry) for 16 November 2015
|
117.8 lb
Lost so far: 1.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2015:
|
353 kcal
|
Fat: 8.00g | Prot: 27.00g | Carb: 43.00g.
Breakfast: Dr. Schulze's Superfood Apple Cinnamon Crunch Bar. Lunch: Arbonne Fit Chews, Essentials Vanilla Protein Shake. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|