Get some!!! working out 7 days a week for a month day 22!
Diet Calendar Entry for 22 February 2024:
|
1465 kcal
|
Fat: 54.82g | Prot: 43.89g | Carb: 227.32g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Bar-S Foods Deli Style Ham. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Bell Peppers, Mushrooms , Fresh Express Salad 50/50 Mix, Schwan's Roasted Chicken Drumsticks, Ranch Salad Dressing . Snacks/Other: Expo Fresh Strawberries , Ghirardelli Chocolate Squares Classic Selection, Pop Secret Movie Theater Butter Popcorn, Great Value Chewy Granola Bars - S'mores, Ritz Crackers - Fresh Stack. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jamilosingit's weight history
|