Ltnricardo's Journal, 13 February 2024


Diet Calendar Entries for 13 February 2024:
310 kcal Fat: 5.50g | Prot: 46.00g | Carb: 29.00g.   Breakfast: Pure Protein Strawberry Milkshake, Nescafe Clasico Dark Roast Instant Coffee, Sweet'N Low Sweet'n Low. Lunch: Protein2o Protein Infused Water Mixed Berry. Snacks/Other: Metamucil Cinnamon Spice Fiber Wafers. more...
3420 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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