Weigh In record (no journal entry) for 01 November 2015
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220.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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2425 kcal
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Fat: 79.09g | Prot: 97.99g | Carb: 344.29g.
Lunch: Ruby Tuesday French Fries, Great Steak & Potato Company Original Philly Cheesesteak (Regular). Dinner: Great Value Pinto Beans, Little Crow Foods Miracle Maize Sweet Corn Bread & Muffin Mix. Snacks/Other: Snickers Snickers Bar (Fun Size), Oil Popped White Popcorn. more...
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steady weight
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truematt's weight history
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