Ltnricardo's Journal, 11 January 2024


Diet Calendar Entries for 11 January 2024:
480 kcal Fat: 11.00g | Prot: 30.00g | Carb: 73.00g.   Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (14 oz). Lunch: PopCorners Popped Corn Chips - Kettle, Gerber Apple Blueberry. Snacks/Other: General Mills Pumpkin Spice Cheerios. more...
6813 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Those are da bomb! 
11 Jan 24 by member: ramblemanje

     
 

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