Ltnricardo's Journal, 28 December 2023


Diet Calendar Entries for 28 December 2023:
462 kcal Fat: 19.75g | Prot: 60.00g | Carb: 16.40g.   Breakfast: Equate Fiber Powder, Nescafe Clasico Dark Roast Instant Coffee, Sweet'N Low Sweet'n Low, Muscle Milk Pro Series 40 Slammin' Strawberry. Lunch: Protein2o Protein Infused Water Harvest Grape. Dinner: Sunniva Super Coffee. Snacks/Other: McDonald's Scrambled Eggs. more...
3392 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Enjoy! 
30 Dec 23 by member: -MorticiaAddams

     
 

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