aisyahsyaukat's Journal, 30 November 2023

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Alhamdulillah 😄

Diet Calendar Entry for 30 November 2023:

94 kcal

Fat: 8.06g | Prot: 4.01g | Carb: 3.13g. Breakfast: Selai Kacang. more...

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brpa bulan kak??

29 Nov 23 by member: Hany pudja octaviani

Kak hany... Mau jalan 2 bulan kak 🥳

29 Nov 23 by member: aisyahsyaukat

semangat Bun.. BB aq sebelumnya 74, Alhamdulillah td pagi timbang 66,70...uuuh senengnya.. makan bebas tp porsi wajar, Olga jarang 😁

29 Nov 23 by member: Elis Hzen

Bener kak eliz aku kayak naik turun hahaha nanti ada kalanya di luar jangkauan langsung di tebus defkal sungguh-sungguh.. Pokok harus pinter kita emang mengelola ya.. Aku dr 94 kak skrg 86 alhamdulilah

29 Nov 23 by member: aisyahsyaukat


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aisyahsyaukat's Journal, 30 November 2023

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