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water pill
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171.0 lb
Lost so far: 30.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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218 kcal
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Fat: 5.33g | Prot: 29.64g | Carb: 14.66g.
Breakfast: Jif Peanut Powder, Designer Whey Chocolate Whey Protein Powder, El Viajero Bio Salud, Mixed Salad Greens. Snacks/Other: Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. more...
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gaining 2.1 lb a week
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