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We got rain yesterday!!!!!! So much needed. So because of the rain hubby stayed in last night and wanted to hang out and relax so I said ok. That meant he really just wanted me inside while he sat and read his zombie book. So I told him at the end of the evening next time I was just going to go about my routine since he was just reading so tonight I will be getting in a workout, rain or no rain.
Diet Calendar Entries for 15 September 2015:
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2160 kcal
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Fat: 81.03g | Prot: 116.29g | Carb: 254.92g.
Breakfast: Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Jones Dairy Farm All Natural Uncured Canadian Bacon, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Lunch: Kirkland Signature Fruit Snacks, Dr. Pepper Dr. Pepper (12 oz), Cheese enchilada casserole. Dinner: Green Peppers, Zucchini, Kirkland Signature Greek Yogurt, Peaches, Blackberries, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey. Snacks/Other: IGA hot cocoa mix, Larabar Chocolate Chip Cookie Dough, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Strawberry Greek Yogurt. more...
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2931 kcal
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Activities & Exercise:
Yard Work (gardening) - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour, Sitting - 2 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 minutes, Desk Work - 8 hours and 30 minutes. more...
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