Elly Mastaka's Journal, 29 October 2023

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Diet Calendar Entries for 29 October 2023:
2226 kcal Fat: 105.12g | Prot: 90.98g | Carb: 225.29g.   Breakfast: Telur Ceplok, Puck Processed Cream Cheese Spread, Yamazaki Daily Bread. Lunch: Uleg Sambal Terasi, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Cireng. Snacks/Other: Kartika Sari Pisang Bolen Coklat Keju Reguler. more...
1458 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Hehehehhe @nechaan49 
29 Oct 23 by member: Elly Mastaka

     
 

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