Elly Mastaka's Journal, 05 October 2023

sarapan pagi ini, mie goreng ayam telur

Diet Calendar Entries for 05 October 2023:
553 kcal Fat: 15.98g | Prot: 17.93g | Carb: 73.93g.   Breakfast: Mie Telur (Ditambah, Masak). Lunch: Nestle Dancow Fortigro Instant, Nescafe Classic, Frisian Flag Susu Uht Full Cream, Beng-Beng Beng-Beng Drink. more...
1860 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Sarapan favoritku itu mak, plus ceplok telur sama acar ,wihhh .... mantap.  
04 Oct 23 by member: ellis_wahyu
Baru abis sarapan moesli over night, ntar pulang gym aja, kalo msh sisa wkwkwkwkk 
04 Oct 23 by member: Elly Mastaka

     
 

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