Ayreentoh's Journal, 19 September 2023


Diet Calendar Entry for 19 September 2023:
1022 kcal Fat: 39.76g | Prot: 94.14g | Carb: 73.78g.   Breakfast: Tea Unsweetened, Egg, Lettuce, Whole Wheat Bread, Prochiz Gold Slice. Lunch: Corn, Indonasi Konjac Rice/Beras Porang, Chicken Breast, Garlic Powder, Sesame Oil, Egg, Chinese Cabbage. Dinner: Puro WPRO Milk Tea, Egg White. Snacks/Other: Erythritol Erythritol Crystallin, Hazelnut Syrup, Ellenka Fiber Creme, Butter Croissants, Blue Diamond Almodn Milk Barista Unsweetened. more...

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Minta resepnya yg perkedel jagung dong kak 
19 Sep 23 by member: iissulastriningsih
Jangung parut, bwg putih merah cabe dikit diblender jd 1, tinggal campur smua bahan masukkan kaldu jamur, garam, lada, telur 1btr, aduk rata, panaskan teflon anti lengket, tuang sesuai selera tutup spy mateng merata, balikkan… uda gt aja sih 
19 Sep 23 by member: Ayreentoh

     
 

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