Kelsey_ZenithRising's Journal, 16 September 2023

When you have bulgarian split squats and cardio left in your workout plan but your soul already left your body doing leg press 🤙

Diet Calendar Entries for 16 September 2023:
1711 kcal Fat: 62.82g | Prot: 156.65g | Carb: 140.00g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Ghost Blue Raspberry Pre-Workout, Premier Nutrition High Protein Shake - Caramel, That's It 1 Apple + 1 Mango Mini Fruit Bar. Lunch: Roast Beef, Lion's Choice French Fries (Large). Snacks/Other: Fairlife Whole Ultra-Filtered Milk. more...
4528 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
😅😂 stay “soul” strong 
16 Sep 23 by member: FoodyDuty
Impressive!!! Keep going 👏👏👏👏 
16 Sep 23 by member: ocean_girl
🤙 
29 Sep 23 by member: ZenusWarriorPrincess

     
 

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