Weigh In record (no journal entry) for 22 August 2015
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128.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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994 kcal
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Fat: 21.00g | Prot: 18.22g | Carb: 67.71g.
Lunch: wraps mexican. Dinner: wraps mexican. Snacks/Other: Light Beer. more...
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steady weight
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wholefoodnut's weight history
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