Weigh In record (no journal entry) for 04 September 2023
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265.7 lb
Lost so far: 64.3 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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249 kcal
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Fat: 9.54g | Prot: 3.41g | Carb: 35.06g.
Breakfast: Peanut Brittle, coffee with coffeemate 2 tsp and stevia 1 tsp, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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steady weight
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seashell45's weight history
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