Fatimaguifi's Journal, 29 August 2023


Diet Calendar Entries for 29 August 2023:
1107 kcal Fat: 28.40g | Prot: 103.08g | Carb: 110.74g.   Breakfast: Bananas , Egg Whites International 100% Egg Whites, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Lettuce, Carrots, Pork Loin (Tenderloin, Lean Only) . Dinner: Lettuce, Green String Beans, Wal-Mart Rotisserie Chicken, Cooked Cassava (Yuca Blanca). Snacks/Other: Friendship Dairies Farmer Cheese, Thomas' Mini Bagels - Plain, MuscleMeds Carnivor Chocolate Peanut Butter, ShopRite Fat Free Cottage Cheese. more...
3093 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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