hani_va's Journal, 24 August 2023

pagi ku yang cerah matahari bersinar ^^

Diet Calendar Entries for 24 August 2023:
755 kcal Fat: 5.84g | Prot: 11.85g | Carb: 164.53g.   Breakfast: Nasi Ketan (Ketan). Lunch: Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siantar Top French Fries 2000, Nangka. more...
2460 kcal Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 20 minutes, Google Fit - 15 hours and 40 minutes. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hani_va's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.