cjgriffith1's Journal, 20 August 2023


Diet Calendar Entry for 20 August 2023:
715 kcal Fat: 36.00g | Prot: 51.61g | Carb: 43.42g.   Breakfast: Coffee with Cream and Sugar, Integrated Supplements Collagen, Coffee with Cream and Sugar. Lunch: Kellogg's Club Crackers, Integrated Supplements Collagen, Ocean's Halo Pho Broth, Archer Farms Wonton Strips. Dinner: Pork Chops (Top Loin, Boneless) , Broiled or Baked Pork Chop, Zucchini Gratin. Snacks/Other: Vlasic Bread & Butter Spears Pickles, Bubly Sparkling Water, Kellogg's Club Crackers, Kroger Cooked Cocktail Shrimp, Market Pantry Swiss Deli-Style Cheese Slices. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cjgriffith1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.