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Went to my mums to weigh myself (and also to see her!)... Seems I have lost 2.4lbs!!! Maybe tiny and insignificant to some but that is a huge step for me! My first loss! If i can just keep doing what I'm doing, no cravings for chocolates or sweets or cakes or pastries... So far! No added sugar in my tea (a tiny bit in my cereal but I cannot handle weetabix with no sugar!) had a few packets of those 'healthy' crisps and have drank quite a bit of alcohol, but my general meals have been decent, and it was Manchester Carnival so was kind of mandatory to get drunk! Didn't cave and eat shed loads of junk, and even took the skin off my chicken wings! Worked out if I do manage 2lbs a week off, it would take me to March 2016, heres to smashing that goal for my 27h birthday :D
Diet Calendar Entries for 09 August 2015:
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2272 kcal
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Fat: 43.99g | Prot: 62.38g | Carb: 222.06g.
Lunch: Transform-A-Snack. Dinner: Couscous (Cooked), Roasted Grilled or Baked Chicken Wing, Wholemeal Pitta Bread. Snacks/Other: Lager (Can), Beer, Coca-Cola (Can), Energy Drink (Large Can), Rum, Lager. more...
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4148 kcal
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Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 9 hours, Dance (slow step) - 2 hours, Sleeping - 8 hours. more...
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